SOYA GREEN RICE(Dill leaf green rice)
Soya green rice is a very less oily,tasty and healthy rice.Soya leaves helps in digestion.Rich in vitamin A,iron and antioxidants.with lots of medicinal values.
Preparation time :20 minutes.
Servings-4.
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SOYA GREEN RICE(Dill leaf green rice) |
Ingredients:
- Soya leaves -1 bunch.
- Basmati rice -2 cups.
- Cinnamon sticks -2.
- shajeera(Caraway seeds) -1/2 teaspoon.
- Cardamoms(elachi) -3.
- Cloves-4.
- Peppercorns-1/2 teaspoon.
- Bay leaves-1.
- Brown onions(caramelised onions)-1 teaspoon.
- Oil or ghee - 1 teaspoon.
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SOYA GREEN RICE(Dill leaf green rice) |
Procedure:
Wash basmati rice thoroughly with water.Soak for 10 minutes.Clean soya leaves,wash and chop.
Boil four cups of water,add 1 tea spoon of salt,spices Cinnamon,bay leaf,cardamons,peppercorns,cloves.
Remove water from rice,add to the boiling water and cook for 8 to 10 minutes,until rice is 3/4 cooked.
Drain rice in a colander,now place cooking pan ,add ghee, add drained rice,spread soya leaves over it.
Cook it covered in low flame for 10 minutes.Switch off the flame.
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SOYA GREEN RICE(Dill leaf green rice) |
Add brown onions and mix well.
Serve it with any gravy curry like Paneer-masala(cottage cheese in spicy gravy),
Chicken korma (chicken cooked in coconut and melon seeds paste).
Chicken korma (chicken cooked in coconut and melon seeds paste).
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SOYA GREEN RICE(Dill leaf green rice) |
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